Fundamentals

“The foundation for strength, confidence, and future tumbling success.”

First Class – FREE TRIAL!!
Our Fundamentals tumbling class is the perfect starting point for athletes ages 3 & up. This beginner-friendly class builds strength, flexibility, and confidence while introducing the essential skills every tumbler needs.

Curriculum includes:

  • Candlestick on Mat
  • Straight Jump Stick
  • Handstand Step Down
  • Cartwheel
  • Single Leg Bridge
  • Bridge Leg Lifts
  • Bridge Tik Toks
  • Backbend
  • Backward Roll
  • Splits
  • Limber Up from Knees
  • ¼ to Full Cartwheel Progressions
  • Tumbling Body Shapes

This class prepares athletes for Walkovers.

Fundamentals class is where every athlete’s tumbling journey begins. In this beginner-friendly environment, athletes focus on building strength, flexibility, balance, and body control — the essential building blocks of all tumbling. Skills such as rolls, handstands, bridges, and cartwheels are taught with careful attention to form and safety.

Our coaches emphasize proper technique and positive encouragement, helping athletes gain the confidence to take on new challenges. Whether your child’s goal is school cheer, All-Star, or simply learning for fun, Fundamentals provides a strong base for every future skill.

READY TO START?